to 4TFY
ABOUT US
What started out as De Lange & De Klerk Biokinetics grew into a multi-facet Sport, Lifestyle and Adventure Centre.
Although we are a Biokinetic Rehab Practice at our core, we have a passion for sports injury rehab and conditioning, healthy lifestyle facilitation and adventure programs of different kinds (Like team building, Scavenger hunts, Adventure camps etc.)
We’ve set out on a mission to build the strongest possible team with the ultimate character, values and skills along with a burning passion for their calling.
OUR SERVICES
Testing
- Specialized clinical testing
- Progress tracking
- Vitality Fitness Assessment
Injury Rehab
- Individualized clinical program
- Return to play protocols
High Performance Conditioning
- High Performance Program for schools
- Sport specific conditioning
- Goal orientated training
Healthy Lifestyle
- General conditioning
- Weight-loss
- Functional fitness
- Outdoor circuit training
- Calisthenics
Coffee
- Coffee shop & Barista on site
- Smoothie bar
Pilates
- Alive Pilates
- Core activation
- Back pain treatment
Pure Serenity
- Sports massage
- Beauty Salon
Health & Adventure Club
- HACmazing Race
- Team buildings
- HAC Life Lifestyle progam
Dr. Nadine de Lange
- General Examinations
- Vitality Health Check
- Flu shots
our
services
Testing
- Specialized clinical testing
- Progress tracking
- Vitality Fitness Assessment
Injury Rehab
- Individualized clinical program
- Return to play protocols
High Performance Conditioning
- High Performance Program for schools
- Sport specific conditioning
- Goal orientated training
Healthy Lifestyle
- General conditioning
- Weight-loss
- Functional fitness
- Outdoor circuit training
- Calisthenics
Dr. Nadine de Lange
- General Examinations
- Vitality Health Check
- Flu shots
Pure Serenity
- Sports massage
- Beauty Salon
Health & Adventure Club
- HACmazing Race
- Team buildings
- HAC Life Lifestyle progam
Coffee
- Coffee shop & Barista on site
- Smoothie bar
Pilates
- Alive Pilates
- Core activation
- Back pain treatment
REGISTERED AT BHF AS:
